JohnBoy

Friends, Romans, Countrymen, lend me your ears.  I have not forgotten thee.  I have had a series of misunfortunates.  That will be my biggest word of the day.  I promise.  Since I posted last to say that I am back in the saddle, I am indeed there.  However I shall stay away from the dreaded scale.  I know is shant be so kind at the moment because I have not been able to exert as much energy into burning calories as I wish.  It seems that when I was burning the subject calories the other day on my bike with my 90 lb. flat coated retriever and trusted companion Beau that he dared dash across my front causing a terrible crash.  I shant tell you every detail but I fell on my front injuring my most forward body part.  It was not my stomach!!!  So what you may call a win was actually a loss.  I haven’t had mobility since.  Yikes I bled, because of plavix etc…, but still I am hampered.  I shall return to the usual routine but for the moment my mobility is guarded.  That is a good way of saying it is still tender and hurts. 

In other great news my sweet 20 yr. old daughter started another road trip on my credit cards.  Time to cancel.  Hate this.  But she has brought this on.  Not my cross to bear.  I got to get back on the treadmill and elliptical.  Talk to you all soon. 

john boy